Through therapy, we learn how current experiences can be tainted by events from long ago. By working to uncover unresolved issues from the past, we come to terms with problems we could neither face nor resolve earlier.
Depression & Anxiety
Depression and anxiety often overwhelm those who suffer with them, causing feelings of shame, guilt and inadequacy. Through talk therapy, Looking Straight Forward, LLC will help you to understand how your body responds to life’s stressors, get to the root of what is troubling you and create lasting improvement. With straight forward counseling, we will teach you how to live empowered.
Often couples fear the need to go to counseling and as a result they wait until the relationship is in crisis. While anxiety provoking for many couples, counseling can be a great opportunity to grow together. At its best, counseling is not only an opportunity to return to a previous state level before the crisis but also to work on better communication in order to prevent future crises.
Many times people with these disorders are misunderstood. They have a difficult time processing information and accepting changes. Learning to explore your inner thoughts and develop positive interventions assist with gaining self-control.
Looking Straight Forward, LLC excels at helping people think outside the box, identify their strengths and focus on their creativity all while building and maintaining self-control.
We also work with:
- Family Struggles
- Personal Growth and spirituality
- Life transitions
- Grief and Loss